Chiropractic care activates the body's innate healing potential by promoting optimal and efficient nervous system function. The method of chiropractic adjustment utilized at Tone of Life consists of precise, gentle touches made along the spine, signaling the brain to release harmful tension patterns throughout the body and invigorating the recipients own self-awareness and self-healing capacity, leading to greater health and positive life changes.
Dr. Dan specializes in gentle chiropractic techniques that are safe for pediatric and pregnant clients, including Network Spinal and Webster techniques.
Craniosacral Therapy (CST)
This advanced healing modality helps the body to access its own internal resources for self-healing and self-regulation. CST utilizes gentle touch to guide the body in the release of tension, creating lasting holistic changes. Thus, one becomes more capable of adapting to physical, mental, and emotional stressors while facing life with a greater sense of well-being.
Christian is trained in both Upledger and Biodynamic craniosacral therapy as well as pregnancy and newborn protocols.
Body Awareness Classes and Workshops
All of Tone of Life's classes are designed to work synergistically with the care received by Dr. Dan and Christian, in order to enhance and amplify the benefits and outcomes of care. Through a variety of opportunities to engage in the various workshops and classes Tone of Life has to offer, participants learn to increase their sense of ease with which they live move through life, enhance their everyday adaptability and learn to cultivate harmony within their bodies.
Somato-Respiratory Integration (SRI)
SRI is an application designed to help deepen the connection with one’s own natural healing rhythms through specific breath-body awareness exercise, allowing for movement through pain and dysfunction toward abundant health.It aids in the ability to access areas of restriction, or bound energy, in the body which can then be used as fuel for growth and healing.
The Body, Connected: An Advanced Self-Care Program
For those who want to take their commitment to achieving optimal health to the next level, or who are seeking mastery in understanding their own bodies, an exclusive monthly program will be available in which participants will have access to a special curriculum of small-group classes taught by Dr. Dan and Christian, as well as a private Facebook group and an interactive guidebook, all designed to help direct and enhance the health outcomes of the participants.
What is Tone?
In relation to the human body, the word "tone" refers to the state of health of the body's tissues and organ systems. The "tone" of your system is determined by the quality of communication between your nervous system and every cell in your body. Your personal "Tone of Life" is your ideal state of function in which all of the body’s systems are working together to promote optimal health and well being. This level of health is your natural state of being and is accessible to every individual at any stage in life.
"The shape, position, tension and tone of your spine determines the shape, position, tenion and tone of your life." - Donny Epstein